Flexibility
Great for stretching and resistive movements to increase range of motion
Strength
Proven as effective as dumbbells and weight machines for increasing strength
Versatile exercise tool with detailed instructions by muscle group
Latex Free
Progressive levels of resistance that allow you to go up or down based on strength.
Available in 2 sets of strengths:
Beginner (yellow, red, green)
Advanced (blue, black, silver)
Theraband Resistance Bands
Flexibility
Great for stretching and resistive movements to increase range of motion
Strength
Proven as effective as dumbbells and weight machines for increasing strength
Versatile exercise tool with detailed instructions by muscle group
Latex Free
Progressive levels of resistance that allow you to go up or down based on strength.
Available in 2 sets of strengths:
Beginner (yellow, red, green)
Advanced (blue, black, silver)
Theraband Resistance Bands