Ensure® High Protein can help with muscle development. Here are the quick facts when preparing to use Ensure® High Protein before or after a workout, as a snack between meals, or even a small meal replacement:
Protein: 12g per serving
Calories: 225 per serving
Vitamins & Minerals: Packed with 26 for each 235ml
Additional Benefits: Gluten-free, suitable for people with lactose intolerance and kosher.