Light Therapy
Brighten your days.
Seasonal Affective Disorder (SAD) is brought on by lower exposures to natural sunlight. If you’ve ever had trouble sleeping, felt sluggish or depressed in the cold weather months, we’re here to help. Discover our selection of Light Therapy products and resources today, and let us help you regain your energy and brighten your life.
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Bright solutions
to boost your mood.
Light Therapy Resources.
An introduction to combating SAD.
4 minutes
If you suffer from the effects of Seasonal Affective Disorder, you’re not alone. Discover what causes SAD, its signs and symptoms, and what steps you can take to combat it and bring balance back to your life.
Read nowDo these symptoms sound familiar?
If so, you may have a sleep disorder caused by a disruption to your circadian rhythm – part of your body’s internal clock. Fortunately, we can help. Discover our CPAP & Sleep Therapy Services today and let our team of registered Nurses, Respiratory Therapists, and Polysomnographic Technologists provide you with expert advice and product recommendations to help you get a better night’s rest.
You tend to feel sleepy in the late afternoon or early evening.
You have trouble falling asleep at a normal time, but no problem staying asleep.
You have frequent mood swings throughout the day.
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FAQ from customers like you.
What is SAD?
Seasonal Affective Disorder, or SAD is a disorder that causes people to feel depressed and sluggish during the fall and winter months – caused by lack of exposure to natural sunlight. Other symptoms can include trouble sleeping, loss of appetite, changes in weight, and reduced concentration on common tasks.
What is Light Therapy?
Light therapy involves scheduled exposure to bright fluorescent light to help combat mood swings associated with Seasonal Affective Disorder (SAD), improve sleep patterns, and improve your general well-being.
Where can I learn more about Light Therapy?
We offer a variety of Sleep Therapy Services that includes guidance on Light Therapy. Visit one of our locations today to speak with our team of experts who can provide helpful advice on how to get started with Light Therapy, and what products may be right for you.