Tips for Combating Seasonal Affective Disorder
September 23rd marked the fall equinox, the date when there are as many hours of darkness as hours of light. From then on, the nights become progre...
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The Wellwise™ Blog was created to provide aging Canadians, their families and caregivers, and healthcare providers with helpful resources that inspire, uplift, and educate. Explore a variety of articles focusing on health and wellness, mobility, fitness, home safety, financial resources, and much more!
How We’re Helping Canadians Bring Wellness Home
As we get older, the way we live at home becomes more and more important. At Wellwise™, we believe that your home can and should be an environment ...
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Demystifying Sleep Apnea and its Treatment Options
An estimated 6.4 % of Canadians have been diagnosed with Sleep Apnea. This diagnosis is associated with cardiac related diseases as well as obesity...
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