The Wellwise™ Blog was created to provide aging Canadians, their families and caregivers, and healthcare providers with helpful resources that inspire, uplift, and educate. Explore a variety of articles focusing on health and wellness, mobility, fitness, home safety, financial resources, and much more!

How much sleep is enough in children? Approaches to help the whole family rest well.
Healthy living

How much sleep is enough in children? Approaches to help the whole family rest well.

As a parent, or grandparent, you are well versed in the strange sleep habits and daily difficulties in managing a child with naps and bedtimes. So...

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Ideas for a Fun and Active Canada Day Weekend
Healthy living

Ideas for a Fun and Active Canada Day Weekend

There are many diverse benefits to leading an active life. Physical activity can give you energy, decrease stress, make you stronger, and help you...

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Three Health Conditions Men Should Look Out For
Healthy living

Three Health Conditions Men Should Look Out For

June is Men’s Health Month, a time to raise awareness of the health conditions that  affect men and promote their early detection and treatment. A...

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