Tips for taking care of your mind this winter
Taking care of your mind is essential at any age, but as you get older, it can become even more important in order to help you reduce your risk of ...
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The Wellwise™ Blog was created to provide aging Canadians, their families and caregivers, and healthcare providers with helpful resources that inspire, uplift, and educate. Explore a variety of articles focusing on health and wellness, mobility, fitness, home safety, financial resources, and much more!
How working from home can impact your sleep
Working from home or remote working has become the new normal for many Canadians. This practice has become increasingly more common over the last f...
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Should you invest in a seated elliptical machine?
Wondering if a seated elliptical is right for you? This quick guide will help you decide! What is a seated elliptical? A seated elliptical is a ...
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