How to stay active throughout the winter months
It’s sometimes said that getting older means slowing down and taking it easy, but the opposite is actually true. Staying active as you age is one o...
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The Wellwise™ Blog was created to provide aging Canadians, their families and caregivers, and healthcare providers with helpful resources that inspire, uplift, and educate. Explore a variety of articles focusing on health and wellness, mobility, fitness, home safety, financial resources, and much more!
Living with Incontinence
According to the Canadian Continence Foundation, around 10% of Canadians are living with incontinence – that’s around 3.5 million people. Several c...
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Keep moving forward. How to maintain mobility as you age
According to Statistics Canada, 24.1% of Canadians over 65 struggle with their mobility, which can have a knock-on effect in multiple other areas o...
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